We listen, act, and transform
I have a strong belief that all individuals are resilient and cable of living full, authentic lives. I have worked in an outpatient setting working in forensics involving individual therapy treatment for variety of substance use treatment and/or mental health treatment. In addition, I have worked in higher levels of care (Partial Hospitalization Programs and Intensive Outpatient program) to the outpatient level for eating disorders with co-occurring diagnoses. I am passionate about offering care from a HAES (Health At Every Size) view point. If you or a loved one are experiencing symptoms of depression, anxiety, grief, relationship difficulties, substance-use, disordered eating/body image, and stress-related issues , I would be happy to assist you in a judgment-free, supportive environment. In addition, I offer treatment consultation/case management services to assist with direction of care and assess needs.
I use an integrative, client-centered approach to therapy. I have training and expertise in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, DBT, Exposure Response & Prevention (ERP), Family Based Therapy, solution-focused brief therapy, and trauma resolution. I focus my practice on teen and adult (18 and over) clients.
We'll work together to identify the factors that influence your life and implement steps for you to connect to your best, authentic self! Nothing changes if nothing changes!
Autumn Meyer
Counseling